WOD 2/13/19 – CrossFit HCC
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WOD 2/13/19

12
Feb

WOD 2/13/19

CrossFit HCC – CrossFit

Weightlifting

Back Squat (5×4)

Metcon

Metcon (Time)

For Time

15 Deadlifts (185/135)

55 Box Jumps (24/20)

45 DB Thrusters (50/35)

15 Deadlifts

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