WOD 2/25/20

CrossFit HCC – CrossFit

Weightlifting

Double Dumbbell Push Press (3×6)

Metcon

Metcon (Time)

For Time

3RDS

12 T2B

18 V-Ups

24 Cross MT Climbers

+3RDS

9 Push Press (115/75)

11 Power Cleans (115/75)

+3RDS

15 Push ups

21 KBS (53/35)

30 Pistols (15 each leg)