WOD 2/26/21

CrossFit HCC – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

27 AMRAP

300m Row

5 Pull ups

10 Jump Squat

5 Front Squats

10 Jump Lunges

5 S2OH

10 Mt Climbers

Rx+: 155/105

Rx: 135/95

Sc: 95/65