WOD 2/28/19 – CrossFit HCC
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WOD 2/28/19

27
Feb

WOD 2/28/19

CrossFit HCC – CrossFit

Weightlifting

Bench Press (4×8)

Metcon

Metcon (AMRAP – Rounds and Reps)

18 AMRAP

40 Air Squats

30 Push Ups

20 V-Ups

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