WOD 2/3/21

CrossFit HCC – CrossFit

Weightlifting

Big Clean Complex (6 Sets for Max Load)

High Hang Clean + Hang Clean + Clean + Push Press + High Hang Clean + Hang Clean + Clean + Push Jerk + High Hang Clean + Hang Clean + Clean + Split Jerk
*All Cleans are Squat Cleans

Metcon

CrossFit Games Open 12.1 (AMRAP – Reps)

7-Minute AMRAP of:

Burpees to a 6″ target