WOD 3/10/20 – CrossFit HCC
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WOD 3/10/20

9
Mar

WOD 3/10/20

CrossFit HCC – CrossFit

Weightlifting

Dumbbell Bench Press (4×15)

Metcon

Metcon (Time)

For Time

150 Air Squats

100 Push Ups

100 Sit Ups

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