WOD 3/13/20 – CrossFit HCC
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WOD 3/13/20

12
Mar

WOD 3/13/20

CrossFit HCC – CrossFit

Weightlifting

Back Squat (4×6)

Metcon

Metcon (AMRAP – Rounds and Reps)

14 AMRAP

11 Power Cleans (115/75)

1 Wall Climb

11 KBS (53/35)

1 Wall Climb

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