WOD 3/4/21 – CrossFit HCC
Call Us: (203) 230-9700

WOD 3/4/21

3
Mar

WOD 3/4/21

CrossFit HCC – CrossFit

Weightlifting

Split Jerk (1RM)

Metcon

Metcon (AMRAP – Rounds and Reps)

6 AMRAP

12 Mt. Climbers

8 KBS (53/35)

Leave a Reply