WOD 4/18/22 – CrossFit HCC
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WOD 4/18/22

17
Apr

WOD 4/18/22

CrossFit HCC – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

28 AMRAP

50 DBUs

40 Alternating V-Ups

30 Goblet Squats (70/53)

20 DB Push Presses (50/35’s)

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