WOD 4/20/18 – CrossFit HCC
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WOD 4/20/18

19
Apr

WOD 4/20/18

CrossFit HCC – CrossFit

Weightlifting

Push Press (Heavy Double)

Metcon

Metcon (AMRAP – Rounds and Reps)

11 AMRAP

14 Deadlifts (135/95)

21 Front Squats

7 HSPU

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