WOD 4/20/21 – CrossFit HCC
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WOD 4/20/21

19
Apr

WOD 4/20/21

CrossFit HCC – CrossFit

Weightlifting

Double KB Push Press (4×8)

Metcon

Metcon (AMRAP – Rounds and Reps)

12 AMRAP

6 Box Jump Over

12 Jump Lunges

24 Ball Slams (20/14)

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