WOD 4/22/21 – CrossFit HCC
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WOD 4/22/21

21
Apr

WOD 4/22/21

CrossFit HCC – CrossFit

Weightlifting

Clean and Jerk (3RM)

Metcon

Metcon (Time)

For Time (10 Min Cap)

100 V-Ups

100 OH Lunges w/ Plate (45/25)

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