6
Apr
WOD 4/7/20
CrossFit HCC – CrossFit
Metcon
Metcon (AMRAP – Rounds and Reps)
30 AMRAP
20 Weighted Alt Pistols (Sc: 40 Weighted/Air Squats)
2min Run w/Weighted Backpack
20 Russian KB Swings
2min Run w/Weighted Backpack
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