WOD 4/8/22 – CrossFit HCC
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WOD 4/8/22

7
Apr

WOD 4/8/22

CrossFit HCC – CrossFit

Metcon

Metcon (No Measure)

EMOM x40

1. 11/8 Cal Ski/AB/Row

2. 8 T2B

3. 30 DBUs

4. 2/1 Rope Climbs

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