WOD 5/10/18 – CrossFit HCC
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WOD 5/10/18

9
May

WOD 5/10/18

CrossFit HCC – CrossFit

Weightlifting

Power Clean (2RM)

Metcon

Metcon (AMRAP – Rounds and Reps)

8 AMRAP

5 Power Cleans (135/95)

10 Single Arm KB Cleans (53/35)

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