WOD 5/2/18 – CrossFit HCC
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WOD 5/2/18

1
May

WOD 5/2/18

CrossFit HCC – CrossFit

Weightlifting

Strict Press (5×5)

Metcon

Metcon (AMRAP – Rounds and Reps)

12 AMRAP

5 Pull Ups

10 Push Ups

10 Goblet Squats (53/35)

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