WOD 5/21/21 – CrossFit HCC
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WOD 5/21/21

20
May

WOD 5/21/21

CrossFit HCC – CrossFit

Metcon

Metcon (Time)

For Time (45 Min Cap)

10-9-8-7-6-5-4-3-2-1

Double KB Cleans (53/35’s)

Double KB Thrusters

Double KB Front Squats

*400m Run after each round

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