WOD 5/26/21

CrossFit HCC – CrossFit

Metcon

Metcon (Time)

10 RFT

3 Under Hand Pull ups

6 Floor Presses

9 HR Push Ups

12 DB or KB Skull Crushers

15 DB or KB Hammer Curls

18 Dual DB or KB Bent over Rows

21 Slow MT Climbers