WOD 6/1/21

CrossFit HCC – CrossFit

Metcon

Metcon (Time)

For Time (38 Min Cap)

12 down to 1 Reps of:

-Deadlifts

-Russian KBS (70/53)

*200m Run after each round.

Rx+: 185/135

Rx: 155/105

Sc: 135/95