WOD 6/11/19 – CrossFit HCC
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WOD 6/11/19

10
Jun

WOD 6/11/19

CrossFit HCC – CrossFit

Skill Work

HSPU

Metcon

Metcon (Time)

For Time (30 Min Cap)

30 HSPU

40 Pull Ups

50 KBS (53/35)

60 V-Ups

70 Burpees

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