WOD 7/21/21

CrossFit HCC – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

35 AMRAP

10 Man Makers

20 Double DB Deadlifts

30 Double DB Thrusters

40 Alt DB Snatches

50 Singe Arm DB Overhead Lunges

Rx: 50/35