WOD 8/17/20 – CrossFit HCC
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WOD 8/17/20

16
Aug

WOD 8/17/20

CrossFit HCC – CrossFit

Metcon

Metcon (Time)

4RFT (45 Min Cap)

35 Wall Balls

30 Alt DB Snatches (50/35)

25 V-Ups

800m Run

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