WOD 8/26/22

CrossFit HCC – CrossFit

Metcon

Erin (Time)

5 rounds for time of:

15 dumbbell split cleans

21 pull-ups

Men: 40-lb. dumbbells

Women: 25-lb. dumbbells
In honor Canadian Army Master Corporal Erin Doyle, 32, was killed in a firefight August 11th, 2008 in Afghanistan.
To learn more about Erin click here