WOD 8/29/18 – CrossFit HCC
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WOD 8/29/18

28
Aug

WOD 8/29/18

CrossFit HCC – CrossFit

Weightlifting

Strict Press (1RM)

Metcon

Metcon (Time)

2 RFT (30 Min Cap)

44 DB Snatches (50/35)

800m Run

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