WOD 8/6/21 – CrossFit HCC
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WOD 8/6/21

5
Aug

WOD 8/6/21

CrossFit HCC – CrossFit

Metcon

Metcon (Time)

2RFT (45 Min Cap)

400m Run

35 Dual KB Cleans (53/35’s)

800m Run

35 Dual KB Push Press

400m Run

45 Wall Balls

800m Run

25 Burpees

400m Run

25 Dual KB Snatches

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