WOD 8/30/17 – CrossFit HCC
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WOD 8/30/17

29
Aug

WOD 8/30/17

CrossFit HCC – CrossFit

Weightlifting

Hang Power Snatch (5×2)

Metcon

Metcon (AMRAP – Rounds and Reps)

9 AMRAP

7 T2B

9 Goblet Squats (53/35)

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