WOD 9/15/18 – CrossFit HCC
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WOD 9/15/18

14
Sep

WOD 9/15/18

CrossFit HCC – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

Partner WOD

25 AMRAP

400m Run

50 SDHP (95/65)

400m Run

50 Wipers

400m Run

50 Push Press

400m Run

50 Barbell Rollouts

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