1 Apr /0 Comments/WOD WOD 4/2/20 CrossFit HCC – CrossFit Metcon Metcon (Time) 5 RFT 400m Run 20 V-Ups 20 DB Hang Clean & Jerk 20 Burpees over Dumbbell *Scale movements as needed. Video Tips https://youtu.be/aD3peeUxOfE
