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January 13, 2017

Escarole & White Bean Salad with Swordfish Recipe By: Katie Webster “In this healthy fish recipe, meaty swordfish gets...

13 Jan 2017

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Tofu, Kale & Blueberry Salad

Tofu, Kale & Blueberry Salad (Makes 2 Servings) Ingredients: 1 Avocado- chopped 1C blueberries 3 Figs (optional) 1 Large bunch of kale 1/2 C slivered...

13 Jan 2017

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Ariel B.

Immediately noticeable upon entering the gym, Crossfit HCC’s atmosphere is inviting, high energy and uplifting. Head Coach Matt Mello’s extensive knowledge of crossfit, weightlifting, training...

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