WOD – Page 72 – CrossFit HCC
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WOD 4/2/21

CrossFit HCC – CrossFit Weightlifting Bulgarian Split Squats (5×5) Metcon Metcon (AMRAP – Reps) 15 AMRAP 5/7/9/11/13… KBS (53/35) Wall Balls (20/14)

WOD 3/24/21

CrossFit HCC – CrossFit Weightlifting Power Snatch (1RM) Metcon Metcon (AMRAP – Rounds and Reps) 7 AMRAP 8 Power Snatches (75/55) 25 DBUs

WOD 3/23/21

CrossFit HCC – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) 28 AMRAP 1/2/3/4/5/6/7/8… Power Cleans Front Squat Push Jerks Pistols T2B Ring MU (Strict...
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