CrossFit – Fri, Mar 31 – CrossFit HCC
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CrossFit – Fri, Mar 31

30
Mar

CrossFit – Fri, Mar 31

CrossFit HCC – CrossFit

Metcon (Time)

14 RFT

1 Deadlift (175/125)

2 Power Cleans

3 Front Squats

4 Burpees over the Box (24/20)

5 Barbell Inverted Rows

6 Ring/Box Dips

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