WOD 1/22/19 – CrossFit HCC
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WOD 1/22/19

21
Jan

WOD 1/22/19

CrossFit HCC – CrossFit

Skill Work

HSPU

Metcon

Metcon (Time)

5 RFT (25 Min Cap)

15 Back Squats (155/105)

10 HSPU

50 DBUs

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