WOD 10/29/19 – CrossFit HCC
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WOD 10/29/19

28
Oct

WOD 10/29/19

CrossFit HCC – CrossFit

Weightlifting

Strict Press (6×4)

Metcon

Metcon (Time)

For Time

Buy In: 85 Wall Balls

3 Rounds

18 OHS (75/55)

26 Push ups

Buy Out: 45 Push Press (75/55)

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