4
Nov
WOD 11/5/21
CrossFit HCC – CrossFit
Metcon
Metcon (AMRAP – Reps)
16 Rounds (32 Minutes Total)
1 Minute of:
3 Power Cleans (135/95)
6 Burpees over the Bar
*Max Cals Bike/Row or DBUs in remaining time
1 Minute Rest After Each Round