WOD 12/20/19 – CrossFit HCC
Call Us: (203) 230-9700

WOD 12/20/19

19
Dec

WOD 12/20/19

CrossFit HCC – CrossFit

Weightlifting

Push Jerk (4×3)

Metcon

Metcon (Time)

3 Rounds

12 Power Cleans (115/75)

12 C2B

12 Push Jerk

12 T2B

Leave a Reply