WOD 3/12/19 – CrossFit HCC
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WOD 3/12/19

11
Mar

WOD 3/12/19

CrossFit HCC – CrossFit

Weightlifting

Bent Over Row (4×12)

Barbell

Metcon

Metcon (Time)

For Time

100 Goblet Squats (53/35)

100 V-Ups

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