WOD 3/19/19 – CrossFit HCC
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WOD 3/19/19

18
Mar

WOD 3/19/19

CrossFit HCC – CrossFit

Weightlifting

Squat Clean (1RM)

Metcon

Metcon (AMRAP – Rounds and Reps)

18 AMRAP

35 DBUs

35 Thrusters (75/55)

35 Push Ups

35 Air Squats

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