WOD 3/23/2020 – CrossFit HCC
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WOD 3/23/2020

22
Mar

WOD 3/23/2020

CrossFit HCC – CrossFit

Metcon

Metcon (Time)

For Time

100 Push Ups

100 Sit Ups

*Complete 5 Burpees at the top of every minute starting with Burpees.

Video Tips

https://youtu.be/ejVxxkuD3xc

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