WOD 5/4/18 – CrossFit HCC
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WOD 5/4/18

3
May

WOD 5/4/18

CrossFit HCC – CrossFit

Skill Work

Squat Clean

Metcon

Metcon (AMRAP – Rounds and Reps)

15 AMRAP

1 Wall Climb

5 Squat Cleans (135/95)

9 KBS (53/35)

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