WOD 6/18/21 – CrossFit HCC
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WOD 6/18/21

17
Jun

WOD 6/18/21

CrossFit HCC – CrossFit

Metcon

RJ (Time)

5 Rounds for time of:

800m Run

5 Rope Climbs, 15′

50 Push-ups
In honor of Veteran LAPD officer and United States Marine Corps Reservist Sergeant Major Robert J Cottle, 45, died on Wednesday, March 24, 2010
To learn more about RJ click here
Scaled Option: 5 Strict Pull Ups

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