WOD 6/22/21 – CrossFit HCC
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WOD 6/22/21

21
Jun

WOD 6/22/21

CrossFit HCC – CrossFit

Weightlifting

Floor Press (4×6)

Dumbbell

Metcon

Metcon (AMRAP – Rounds and Reps)

9 AMRAP

7 Wipers (3 Position)

30 DBUs

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