WOD 6/4/21

CrossFit HCC – CrossFit

Metcon

Metcon (Time)

For Time

20/18/16/14/12/10/8/6/4/2

Cal Row

10/9/8/7/6/5/4/3/2/1

Clean & Jerk

Rx+: 185/125

Rx: 155/105

Sc: 135/95