WOD 9/17/21 – CrossFit HCC
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WOD 9/17/21

16
Sep

WOD 9/17/21

CrossFit HCC – CrossFit

Weightlifting

Push Jerk (2RM)

Metcon

Fran (Time)

21-15-9
Thrusters, 95# / 65#
Pull-ups

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