WOD – Page 1114 – CrossFit HCC
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WOD

4
Dec

Partner WOD 12/5/15

CrossFit HCC – CrossFit

Metcon (AMRAP – Rounds and Reps)

25min Amrap

30 Cal Row

40 Sit Ups

50 Ball Slams

60 Goblet Squats 53/35

70 Jumps Squats